Reviews

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Really useful program to use for getting a healthy mindset for the body, mind and soul. I joined to help improve my sleeping which has improved dramatically in the 26 week program. My sleep improved through nutrition, exercise and the awesome support available from my dedicated coach.

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I had yoyo dieted for years and when I saw this opportunity come along i wasn’t sure. So glad i signed on. My coach was an awesome coach who was always willing to help and gave me a long needed education on food in general. I used the support group on Facebook and while I didn’t contribute it was another good learning tool. I went in with few expectations and feel like I left a winner. 

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I was encouraged by my coaches and learnt many dietary changes that has brought about a healthy sleep routine which was my aim.

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This is the best investment I have ever made. And I am getting a huge return on my investment. This program has turned my health around with concrete and tailored support, and an achievable goal-focused lifestyle program.

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My coach was wonderful. Always very praising and never made me feel terrible about eating a bad thing. It’s ok to have a bad food choice here and there just make sure the next thing you choose is a good mindful choice. My coach always was helpful and contactable, great resources available so use them. The coach can only do so much. You are responsible for carrying out the advice. If you are going to do it, have the commitment and mindset.

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Thank you… for giving me the confidence and the will to take control of my eating habits. It worked for me and its been worth the $$. Its not just sticking to the program! I was willing to make a change in my eating habits! Miyagi helped me on this journey, to where l am now! And it worked for me!