An image of Jason

“Not right now son, I’m busy. Dad’s had a long day at work” — I’m not proud to admit it, but I lost count of how many times I said that to my son. The truth is, I wasn’t busy.

I was just so out of shape that I hardly had the energy to shift my frame from the couch.

Don’t get me wrong, I wanted to run around with him, teach him how to throw and catch, how to defend himself, and just spend time and energy with him.

But with type 2 diabetes and numbers on the scale like mine — that felt virtually impossible.

The problem is, I’d tried to get into shape before…

I’d tried those programmes promoted by Men’s Health cover models and social media fitness influencers…

I tried playing footy with the lads…

And I tried more diets than I can remember.

But I couldn’t stick to anything. Either life got in the way or I was too tired.

Then one day, I stumbled across Defeat Diabetes Australia.

And they helped me transform my body…

Without going to the gym (if I didn’t want to)…

Without following silly diets

And without sacrificing time with my family.

Now I wear “normal” sized clothes.

I’ve completely turned my health around.

And I’m full of energy and motivation.

But most importantly (to me), I’m giving my son a better man to look up to.

To discover how I did it…

And how Defeat Diabetes Australia has helped hundreds of Ozzie blokes do the same…

Ready to Improve your Sleep Quality?

Book a FREE assessment with a member of our team to learn how we can help you get from where you are to where you want to be. This is an informal chat and an opportunity for you to learn more about our scientific approach to defeating sleep apnea.

Grab your Free Copy of the Sleep Apnea Australia Guide Book

Defeat Sleep Apnea Australia Guide Book